Breastfeeding often forces us to ditch our favorite bras and opt for models designed for new mothers. And when and what should we buy when we're done breastfeeding and want to go back to sexy lingerie ? Today we'll tell you what to buy a bra after breastfeeding and how to prepare for it. We invite you!
Above all, patience
The first thing to consider is choosing the right time to buy a new bra . Many experts suggest waiting about 6 months after you've finished breastfeeding. Why so long? It can be caused, among other things, by the continued secretion of milk, hormonal fluctuations in weight, as well as changes occurring in the breasts. In addition, the prolactin produced by the body will also change our size. Therefore, as the first bras after the end of breastfeeding, we recommend inexpensive, unpadded bras that will be used during this period.
This could be, for example:
- High-cut bra with lace insert,
- or a lace bra with a low waist.

Choosing the right size
Bra sizing is a difficult topic for most of us—even if we're not breastfeeding. So how do we do it right during such a difficult time? The best solution is to seek professional help to determine the right size. With this information, we can easily adjust bras when shopping online. If you're measuring at home, we recommend using the sister sizing method to help you choose a larger or smaller bra .
You can read more about sizing in the article " Why Choosing the Right Underwear Size is So Important ."
Be gentle with yourself
When choosing a nursing bra, keep in mind that it should always be soft enough for your breasts. That's why, in most cases, we recommend bralettes and bras without underwire . The material from which the model is made is also important. It is worth paying attention to the fact that the inner part of the cup is delicate, which will allow you to feel comfortable in your underwear.
A seamless women's bra, available in several colors, will be perfect here.

Pay attention to the nipples
The problem with the post-breastfeeding period is that our nipples can often be quite visible, especially when we don't care about them at all. So, if you want to wear a bra under a blouse or a thin shirt, choose a model with a slightly thicker cup. If, on the other hand, you choose delicate, thin, and sensual bras , consider covering it with a layer of thicker material.

Take a look in your wardrobe
When looking for a post-feeding bra, you can use the bras already in your wardrobe. This includes the sister-size method mentioned above, but also a combination of different models in specific styles. Try on what's already in your drawer to help you determine which nursing bra is best for you.
