The question of sleeping in a bra divides women around the world. Some of us go to bed every night in bras , while others are clearly against it. Who is right in this argument? Today we are going to answer this question!
Most of us take care of the condition and beautiful shape of our breasts in different ways. Sleeping in a bra is supposedly one of these methods. It is believed that in the case of larger breasts, good support at night results in their firmness. On the other hand, opponents of this solution believe that not only does it not help, but it even harms and can lead to distortions. So who should we listen to?
Sleeping in a bra and breast firmness
According to doctors and specialists in the field of bra-fitting , we have to agree with those who oppose sleeping in a bra. Sleeping in a bra doesn't really affect the firmness of our breasts, and it can actually do the opposite. In the case of large breasts that feel oppressive all night, the bra often causes visible deformations and abrasions.
Another problem is our health. Although the bra does its job during the day, at night (by pressing harder) it disrupts the work of the lymph nodes, negatively affects our circulation and weakens the condition of the muscles that support the bust.
Is sleeping in a bra hygienic?
We've already established that sleeping in a bra doesn't firm your breasts, and what's more, it often does the opposite! The issue of sleep hygiene itself will also be important.
It's important to know that a bra that stays on all night significantly increases perspiration. Our body heat, the duvet cover , and the damp, sticky material create ideal conditions for all sorts of bacteria. Excessive sweating can be particularly annoying in summer, and it's the easiest way to cause unpleasant abrasions and even painful sores.
What to sleep in if not in a bra?
As we mentioned above, sleeping in a bra isn't the best option. First of all, experts point out that it doesn't result in breast firmness, and at the same time, it's unhealthy and even harmful. So what should you choose to enjoy the evening and night's rest in the most comfortable way?
Beautiful and comfortable nightgowns and pajamas come to the rescue here. The selection in these categories will surely convince every woman, allowing you to adjust the length and style of sleepwear to your preferences.
Two-piece pajamas are by far the most versatile option, and you can choose from free options with fun prints, as well as truly sensual models that will be perfect for romantic evenings.
Nightgowns have a loose fit. They are not only comfortable, but also very sensual. A satin nightgown with lace inserts is one of the best ways to set the mood in the bedroom! The best solution would be to have at least two different styles - a classic one for everyday wear and something for special occasions.
